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Tip Of Day

“ Water ” As Forgotten Nutrient

It is the single most catalyst in loosing weight and keeping it off. It is a true magic portion for permanent weight loss. Ant diet whether... Read More

Disease Management

Disease Management

Gastritis

It is the most common problem which is faced by 8 out of 10 people. But what is gastritis? It is the inflammation of the stomach lining... Read More

Diet Tips

Diet Tips

Notice Your Feelings

Healthy eating does not mean to limit your diet, get zero size or deprive yourself of the foods you love. Rather, one should feel great and... Read More